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Kellogg's Kellogg Graham Crumbs 13.5oz

Biscuits/Cookies Kellogg Company US Branded
420 Calories
6.4g Protein
75.6g Carbs
12.1g Fat
4.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 420
% Daily Value*
Total Fat 12.1g 16%
Saturated Fat 1.8g 9%
Trans Fat 0.2g
Cholesterol 0mg 0%
Sodium 454mg 20%
Total Carbohydrate 75.6g 27%
Dietary Fiber 4.9g 18%
Total Sugars 19g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 45.1mg 3%
Iron 3.5mg 19%
Potassium 215mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.4g 7%
Carbs 75.6g 80%
Fat 12.1g 13%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 45.1 MG 3%
Iron, Fe 3.5 MG 19%
Potassium, K 215 MG 5%
Sodium, Na 454 MG 20%

Nutrition Highlights

  • Good source of dietary fiber (4.9g per 100g).
  • Good source of Sodium, Na (20% DV).

About Kellogg's Kellogg Graham Crumbs 13.5oz

Kellogg's Kellogg Graham Crumbs 13.5oz is a high-calorie food with 420 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 75.6g of carbohydrates, and 12.1g of fat. It also contributes 4.9g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: GRAHAM FLOUR, ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SUGAR, VEGETABLE OIL (soybean and/or canola with TBHQ for freshness), MOLASSES, CORN SYRUP. CONTAINS 2% OR LESS OF leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), salt, soy lecithin.

Dietary Information

Notable micronutrients in Kellogg's Kellogg Graham Crumbs 13.5oz include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 420 calories per 100 grams, Kellogg's Kellogg Graham Crumbs 13.5oz gets 6% of its calories from protein, 72% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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