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Kellogg's Eggo Waffles Cinnamon Toast Minis 2.64oz 72ct
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 3.2 MG | 20% | |
| Vitamin B-6 | 0.2 MG | 14% | |
| Vitamin B-12 | 0.3 UG | 13% | |
| Vitamin A, RAE | 240 UG | 27% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 346.7 MG | 27% | |
| Iron, Fe | 4.8 MG | 27% | |
| Phosphorus, P | 364 MG | 29% | |
| Potassium, K | 187 MG | 4% | |
| Sodium, Na | 280 MG | 12% |
Nutrition Highlights
- High in dietary fiber (5.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (27% DV).
- Good source of Iron, Fe (27% DV).
- Good source of Phosphorus, P (29% DV).
- Good source of Niacin (20% DV).
- Good source of Vitamin A, RAE (27% DV).
About Kellogg's Eggo Waffles Cinnamon Toast Minis 2.64oz 72ct
Mini cinnamon toast waffles made from whole wheat flour, water, sugar and vegetable oil (soybean, palm, canola and/or cottonseed), leavened chemically and flavored with cinnamon and molasses, with egg whites and whey adding protein. A 75 g serving has 248 kcal, 5.2 g protein, 6.9 g fat, 45.8 g carbs and 5.1 g fiber, a lighter calorie count than the pastry items in this batch thanks to the higher water content typical of waffles.
Ingredients
INGREDIENTS: WHOLE WHEAT FLOUR, WATER, SUGAR, VEGETABLE OIL (soybean, palm, canola and/or cottonseed), CONTAINS 2% OR LESS OF leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), soy lecithin, molasses, cinnamon, whey, egg whites, salt. VITAMINS AND MINERALS: Calcium carbonate, iron, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B12.
Dietary Information
Kellogg's Eggo Waffles Cinnamon Toast Minis 2.64oz 72ct is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Eggo Waffles Cinnamon Toast Minis 2.64oz 72ct include Phosphorus, P (29% DV) , Calcium, Ca (27% DV) , Iron, Fe (27% DV) , Vitamin A, RAE (27% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 248 calories per 100 grams, Kellogg's Eggo Waffles Cinnamon Toast Minis 2.64oz 72ct gets 8% of its calories from protein, 74% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.
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