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Kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 24.7oz

Sweet Bakery Products Kellogg Company US Branded
185 Calories
5.6g Protein
36.7g Carbs
2.2g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 185
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 278mg 12%
Total Carbohydrate 36.7g 13%
Dietary Fiber 1g 4%
Total Sugars 4.7g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 78.2mg 6%
Iron 4.1mg 23%
Potassium 79mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 13%
Carbs 36.7g 82%
Fat 2.2g 5%

Vitamins

Nutrient Amount % DV
Riboflavin 0.2 MG 17%
Niacin 3.6 MG 23%
Vitamin B-6 0.2 MG 11%
Folate, total 126 UG 32%
Vitamin B-12 0.3 UG 13%
Vitamin A, RAE 174 UG 19%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 78.2 MG 6%
Iron, Fe 4.1 MG 23%
Phosphorus, P 259 MG 21%
Potassium, K 79 MG 2%
Sodium, Na 278 MG 12%

Related Foods in Sweet Bakery Products

Food Calories Protein Carbs Fat
GENERAL MILLS — Fiber One 90 Calorie Pumpkin Baked Bar 360 4g 72g 10g GENERAL MILLS — Pillsbury Mini Bagels Filled with Strawberry Neufchatel Cheese 14 Count 282 7.1g 48.2g 7.1g GENERAL MILLS — Lucky Charms Soft Baked Treats 391 4.4g 65.2g 15.2g OUT - 10 PLAIN SPONGE SAVORY BASE 236 11.9g 0g 2.0g 96 TULIP SHAPED WAFFLE CUP 4" 409 8.8g 0g 5.1g GENERAL MILLS — F1 BKD BARS PUMPKIN BAR 360 4g 72g 10g

Nutrition Highlights

  • Very low in fat (2.2g per 100g).
  • Good source of Iron, Fe (23% DV).
  • Good source of Phosphorus, P (21% DV).
  • Good source of Niacin (23% DV).
  • Good source of Folate, total (32% DV).

About Kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 24.7oz

Kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 24.7oz is a moderate-calorie food with 185 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 36.7g of carbohydrates, and 2.2g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Sweet Bakery Products category.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, buttermilk, sugar, eggs, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), soybean and/or canola oil, fructose, salt, natural flavors, soy lecithin.Vitamins and Minerals: Vitamin A palmitate, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B12.

Dietary Information

Kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 24.7oz is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 24.7oz include Folate, total (32% DV) , Iron, Fe (23% DV) , Niacin (23% DV) , and Phosphorus, P (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 185 calories per 100 grams, Kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 24.7oz gets 12% of its calories from protein, 79% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 24.7oz

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