GENERAL MILLS — Fiber One 90 Calorie Pumpkin Baked Bar
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 340 MG | 15% |
Nutrition Highlights
- High in dietary fiber (20g per 100g), supporting digestive health.
About Fiber One 90 Calorie Pumpkin Baked Bar
Fiber One 90 Calorie Pumpkin Baked Bar is a high-fiber snack bar from General Mills, formulated to deliver 20 g of dietary fiber per 100 g while keeping per-serving calories low. Made primarily from bleached wheat flour and chicory root extract, a fructooligosaccharide that contributes significantly to the fiber count without adding many calories. Per 100 g, the bar provides 360 calories, 72 g carbohydrates, 20 g fiber, 10 g fat, and 4 g protein. Cream cheese flavored chips, pumpkin flakes, cinnamon, and spice create the seasonal flavor profile. Vegetable glycerin and sugarcane fiber add texture. Xanthan gum and locust bean gum stabilize the bar. A convenient high-fiber snack aimed at consumers seeking digestive support and satiety in a portable format.
Ingredients
WHEAT FLOUR BLEACHED, SUGAR, CHICORY ROOT EXTRACT, CREAM CHEESE FLAVORED CHIPS (SUGAR, PALM KERNEL AND PALM OIL, WHOLE MILK SOLIDS, NONFAT MILK SOLIDS, SOY LECITHIN, SALT, NATURAL FLAVOR), VEGETABLE OIL (CANOLA, PALM, PALM KERNEL), SUGARCANE FIBER, FRUCTOSE, VEGETABLE GLYCERIN, WATER. CONTAINS 2% OR LESS OF: PUMPKIN FLAKES, DRIED EGG WHITE, MALTODEXTRIN, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CORN STARCH, SALT, CARAMEL COLOR, CORN FLOUR, WHEY POWDER, NONFAT MILK SOLIDS, SPICE, SOY LECITHIN, NATURAL FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, CINNAMON.
Dietary Information
Fiber One 90 Calorie Pumpkin Baked Bar is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 360 calories per 100 grams, Fiber One 90 Calorie Pumpkin Baked Bar gets 4% of its calories from protein, 80% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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