Kellogg's All Bran Cereal Original 44.1lb 1ct
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 2 MG | 167% | |
| Riboflavin | 0.5 MG | 40% | |
| Niacin | 16.2 MG | 101% | |
| Pantothenic acid | 1.6 MG | 32% | |
| Vitamin B-6 | 0.6 MG | 35% | |
| Folate, total | 60 UG | 15% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 108 MG | 8% | |
| Iron, Fe | 13.3 MG | 74% | |
| Magnesium, Mg | 347 MG | 83% | |
| Phosphorus, P | 997 MG | 80% | |
| Potassium, K | 1,116 MG | 24% | |
| Sodium, Na | 521 MG | 23% | |
| Zinc, Zn | 7.2 MG | 65% |
Nutrition Highlights
- Good source of protein with 15.8g per 100g.
- High in dietary fiber (33g per 100g), supporting digestive health.
- Rich source of Iron, Fe (74% of Daily Value per 100g).
- Rich source of Magnesium, Mg (83% of Daily Value per 100g).
- Rich source of Phosphorus, P (80% of Daily Value per 100g).
- Good source of Potassium, K (24% DV).
About Kellogg's All Bran Cereal Original 44.1lb 1ct
Kellogg's All Bran Cereal Original 44.1lb 1ct is a calorie-dense food with 278 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.8g of protein, 73.9g of carbohydrates, and 4.7g of fat. It also contributes 33g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Ingredients: Wheat bran, sugar, malt flavor, contains 2% or less of salt. Vitamins and Minerals: Reduced iron, vitamin B1 (thiamin hydrochloride), calcium pantothenate, vitamin B6 (pyridoxine hydrochloride), folic acid.
Dietary Information
Kellogg's All Bran Cereal Original 44.1lb 1ct is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's All Bran Cereal Original 44.1lb 1ct include Thiamin (167% DV) , Niacin (101% DV) , Magnesium, Mg (83% DV) , Phosphorus, P (80% DV) , and Iron, Fe (74% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 278 calories per 100 grams, Kellogg's All Bran Cereal Original 44.1lb 1ct gets 23% of its calories from protein, 106% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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