KELAPO, EXTRA VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About KELAPO, EXTRA VIRGIN COCONUT OIL
This product is an extra virgin coconut oil derived from organic coconuts. It falls under the vegetable and cooking oils category and contains only one ingredient: organic coconut oil. Nutritionally, per 100g serving, it provides 864 calories and consists entirely of fat (100g), with no protein or carbohydrates.
Coconut oil is a saturated fat and should be consumed in moderation as part of a balanced diet. While it can be used for cooking, baking, or as a topical moisturizer, it's important to be mindful of its high fat and calorie content and consider incorporating a variety of fat sources for optimal health.
Ingredients
ORGANIC COCONUT OIL.
Dietary Information
KELAPO, EXTRA VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 864 calories per 100 grams, KELAPO, EXTRA VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 104% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KELAPO, EXTRA VIRGIN COCONUT OIL
See how KELAPO, EXTRA VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
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