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Polonica, KEFIR NONFAT DRINKABLE YOGURT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 146 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
About KEFIR NONFAT DRINKABLE YOGURT
Cupful Kefir Nonfat Drinkable Yogurt is a cultured skim milk drink fermented with a blend of thirteen live kefir cultures including multiple Lactobacillus strains, Bifidobacterium lactis, and Streptococcus thermophilus. A 240ml serving provides 50 calories, 3.75g protein, 8.33g carbs, and no fat. Lightly flavored with blueberry juice and sweetened with organic cane sugar. A low-calorie probiotic drink suited to daily gut health routines or as a light dairy snack.
Ingredients
PASTEURIZED SKIM MILK, ORGANIC CANE SUGAR, BLUEBERRY JUICE, NATURAL FLAVOR, CULTURES. CUPFUL BLEND OF LIVE AND ACTIVE KEFIR CULTURES: S. THERMOPHILUS, L. DELBRUECKII SUBSP, BULGARICUS, L. RHAMNOSUS, L. CASEI, L. LACTIS SUBSP. LACTIS, L. LACTIS SUBSP. LACTIS BIOVAR DIACETYLACTIS, L. CREMORIS, B. LACTIS, L. LACTIS SUBSP. CREMORIS, L. ACIDOPHILUS, L. MESENTEROIDES, L. PSEUDOMESENTEROIDES.
Dietary Information
KEFIR NONFAT DRINKABLE YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, KEFIR NONFAT DRINKABLE YOGURT gets 30% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Polonica, KEFIR NONFAT DRINKABLE YOGURT
See how Polonica, KEFIR NONFAT DRINKABLE YOGURT compares to other foods in terms of nutrition:
- Polonica, KEFIR NONFAT DRINKABLE YOGURT vs Big Y, GREEK NONFAT YOGURT, BLUEBERRY
- Polonica, KEFIR NONFAT DRINKABLE YOGURT vs Big Y, LOWFAT YOGURT, STRAWBERRY
- Polonica, KEFIR NONFAT DRINKABLE YOGURT vs Big Y, NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM, STRAWBERRY
- Polonica, KEFIR NONFAT DRINKABLE YOGURT vs Big Y, GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM, BLOOD ORANGE
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