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American Halal, KEEMA WITH CHICKEN & BASMATI RICE CHAPATI WRAP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 77 MG | 2% | |
| Sodium, Na | 295 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (4.5g per 100g).
About KEEMA WITH CHICKEN & BASMATI RICE CHAPATI WRAP
Saffron Road Keema with Chicken and Basmati Rice Chapati Wrap by American Halal Company is a whole grain chapati wrap filled with spiced chicken keema, basmati rice, green peas, tomatoes, diced onion, and red bell pepper. Each 156 g serving has 192 calories, 9.62 g of protein, 26.92 g of carbs, 5.13 g of fat, and 4.5 g of fiber, a protein- and fiber-rich wrap option.
Ingredients
KEEMA FILLING: BONELESS CHICKEN, BASMATI RICE (WATER, BASMATI RICE, EXPELLER PRESSED CANOLA OIL, GARLIC GINGER), GREEN PEAS, TOMATO PUREE (TOMATO CONCENTRATE [WATER, TOMATO PASTE], CITRIC ACID), DICED ONIONS, DICED TOMATOES, DICED RED BELL PEPPER, CREAM SPICES, EXPELLER PRESSED CANOLA OIL, GINGER, UNSALTED BUTTER, SEA SALT, WHOLE GRAIN WRAP: WHOLE WHEAT FLOUR, WATER, EXPELLER PRESSED CANOLA OIL, SEA SALT.
Calorie Breakdown
At 192 calories per 100 grams, KEEMA WITH CHICKEN & BASMATI RICE CHAPATI WRAP gets 20% of its calories from protein, 56% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
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