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Kellogg Company US — Keebler Zesta Saltines Crackers Large Oyster .5oz

Biscuits/Cookies Kellogg Company US Branded
460 Calories
7.2g Protein
67g Carbs
18.6g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 460
% Daily Value*
Total Fat 18.6g 24%
Saturated Fat 2.8g 14%
Trans Fat 0.3g
Cholesterol 0mg 0%
Sodium 1,021mg 44%
Total Carbohydrate 67g 24%
Dietary Fiber 1.4g 5%
Total Sugars 2.4g
Protein 7.2g 14%
Vitamin D 0mcg 0%
Calcium 58mg 4%
Iron 3.8mg 21%
Potassium 98mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.2g 8%
Carbs 67g 72%
Fat 18.6g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 58 MG 4%
Iron, Fe 3.8 MG 21%
Potassium, K 98 MG 2%
Sodium, Na 1,021 MG 44%

Nutrition Highlights

  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (44% DV).

About Keebler Zesta Saltines Crackers Large Oyster .5oz

Keebler Zesta Large Oyster Saltines are the small, soup-friendly cracker form of the classic saltine, designed to float in chowders, stews, and broths. Enriched flour and soybean oil form the base, with malt extract and nonfat milk adding subtle depth to an otherwise minimalist flavor. Per weight, these are fairly calorie-dense because of the oil content, but in the small quantities typically tossed into a bowl of soup they are a traditional and practical accompaniment. The texture is thin, crisp, and lightly salted.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil (with TBHQ for freshness), leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate).Contains 2% or less of sugar, salt, malt extract, nonfat milk, soy lecithin.

Dietary Information

Notable micronutrients in Keebler Zesta Saltines Crackers Large Oyster .5oz include Sodium, Na (44% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 460 calories per 100 grams, Keebler Zesta Saltines Crackers Large Oyster .5oz gets 6% of its calories from protein, 58% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg Company US — Keebler Zesta Saltines Crackers Large Oyster .5oz

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