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Mondelez — NABISCO OREO COOKIES-CONVENIENCE PACK CHOCOLATE 1X5.6 OZ

Biscuits/Cookies Mondelez USA Branded
483 Calories
3.5g Protein
72.4g Carbs
24.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 24.1g 31%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 72.4g 26%
Dietary Fiber 0g 0%
Total Sugars 44.8g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 4.0mg 22%
Potassium 121mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 3%
Carbs 72.4g 72%
Fat 24.1g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 4.0 MG 22%
Potassium, K 121 MG 3%
Sodium, Na 310 MG 13%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Pepsi — Gamesa Sugar Wafer Vanilla Cookies 6.7 Ounce Plastic Bag 500 2.9g 67.7g 23.5g Mondelez — NABISCO WHEAT THINS CRACKERS HOLIDAY CHRISTMAS1X8.500 OZ 452 6.5g 71.0g 16.1g Pepsi — Gamesa Populares Cookies 31.7 Ounce Paper Box 387 6.5g 80.7g 3.2g Pepsi — GAMESA MERENGUE MARSHMALLOW 15.6Z 393 3.6g 75g 7.1g Mondelez — NABISCO OREO SANDWICH COOKIES BERRY OREO1X15.25 OZ 483 0g 69.0g 24.7g Mondelez — WHEAT THINS PITA CHIPS GARLIC AND HERB 1X8.000 OZ 467 13.3g 66.7g 15g

Nutrition Highlights

  • Good source of Iron, Fe (22% DV).

About NABISCO OREO COOKIES-CONVENIENCE PACK CHOCOLATE 1X5.6 OZ

Nabisco Oreo Cookies Convenience Pack are the classic chocolate sandwich cookie in the cookies and biscuits category packaged in a single-serve convenience format. Each 29g serving provides 483 calories, 3.45g protein, 72.41g carbs, and 24.14g fat with no fiber, a calorie-dense and portable version of the beloved Oreo sandwich cookie.

Ingredients

INGREDIENTS: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in NABISCO OREO COOKIES-CONVENIENCE PACK CHOCOLATE 1X5.6 OZ include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 483 calories per 100 grams, NABISCO OREO COOKIES-CONVENIENCE PACK CHOCOLATE 1X5.6 OZ gets 3% of its calories from protein, 60% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mondelez — NABISCO OREO COOKIES-CONVENIENCE PACK CHOCOLATE 1X5.6 OZ

See how Mondelez — NABISCO OREO COOKIES-CONVENIENCE PACK CHOCOLATE 1X5.6 OZ compares to other foods in terms of nutrition:

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