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Mondelez, NABISCO OREO COOKIES-CONVENIENCE PACK CHOCOLATE 1X5.6 OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 4.0 MG | 22% | |
| Potassium, K | 121 MG | 3% | |
| Sodium, Na | 310 MG | 13% |
Nutrition Highlights
- Good source of Iron, Fe (22% DV).
About NABISCO OREO COOKIES-CONVENIENCE PACK CHOCOLATE 1X5.6 OZ
Nabisco Oreo Cookies Convenience Pack are the classic chocolate sandwich cookie in the cookies and biscuits category packaged in a single-serve convenience format. Each 29g serving provides 483 calories, 3.45g protein, 72.41g carbs, and 24.14g fat with no fiber, a calorie-dense and portable version of the beloved Oreo sandwich cookie.
Ingredients
INGREDIENTS: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.
Dietary Information
Notable micronutrients in NABISCO OREO COOKIES-CONVENIENCE PACK CHOCOLATE 1X5.6 OZ include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 483 calories per 100 grams, NABISCO OREO COOKIES-CONVENIENCE PACK CHOCOLATE 1X5.6 OZ gets 3% of its calories from protein, 60% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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