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Kellogg Company US — Keebler Sugar Wafers Cookies Vanilla 12oz

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
461 Calories
4g Protein
73.1g Carbs
17.4g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 461
% Daily Value*
Total Fat 17.4g 22%
Saturated Fat 5.7g 29%
Trans Fat 0.3g
Cholesterol 1mg 0%
Sodium 402mg 17%
Total Carbohydrate 73.1g 27%
Dietary Fiber 1.4g 5%
Total Sugars 31.6g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.7mg 4%
Potassium 84mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 4%
Carbs 73.1g 77%
Fat 17.4g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 18%
Vitamin B-6 0 MG 0%
Folate, total 146 UG 37%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.7 MG 4%
Magnesium, Mg 0 MG 0%
Phosphorus, P 42 MG 3%
Potassium, K 84 MG 2%
Sodium, Na 402 MG 17%
Zinc, Zn 0 MG 0%

Related Foods in Biscuits/Cookies (Shelf Stable)

Food Calories Protein Carbs Fat
Kellogg Company US — Keebler Fudge Shoppe Cookies Fudge Stick 5.9oz 530 2.6g 68.9g 27.3g Kellogg Company US — Keebler Sandies Cookies Pecan Shortbread 7.5oz 544 5.7g 59g 32g Kellogg Company US — Keebler Sugar Wafers Cookies Chocolate 2.75oz 171 3.1g 73.1g 19g Kellogg Company US — Keebler Sandies Cookies Pecan 5.5oz 544 5.7g 59g 32g Kellogg Company US — Keebler Soft Batch Cookies Chocolate Chip 2oz 475 3.6g 66.2g 22.1g Kellogg Company US — Keebler Fudge Shoppe Cookies Fudge Stripes Minis Original 2oz 497 4.1g 69.2g 23.2g

Nutrition Highlights

  • Good source of Folate, total (37% DV).

About Keebler Sugar Wafers Cookies Vanilla 12oz

Vanilla-flavored layered sugar wafer cookies from Keebler by Kellogg made with enriched wheat flour, vegetable oil, sugar, and natural and artificial vanilla flavor, with a small amount of butter. Per 100 g the product delivers approximately 461 calories, 4 g protein, 73.1 g carbohydrates, and 17.4 g fat. The light, crispy wafer layers are filled with a sweetened cream. Contains wheat, soy, and milk. A classic wafer cookie format suited to snacking and dessert applications; calorie density is typical for the sugar wafer category.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, vegetable oil (soybean and palm oil with TBHQ for freshness).Contains 2% or less of salt, high fructose corn syrup, leavening (baking soda, monocalcium phosphate), butter (cream, salt), soy lecithin, natural and artificial flavor.

Dietary Information

Notable micronutrients in Keebler Sugar Wafers Cookies Vanilla 12oz include Folate, total (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 461 calories per 100 grams, Keebler Sugar Wafers Cookies Vanilla 12oz gets 3% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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