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Kellogg Company US — Keebler Sugar Wafers Cookies Chocolate 2.75oz

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
171 Calories
3.1g Protein
73.1g Carbs
19g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 171
% Daily Value*
Total Fat 19g 24%
Saturated Fat 8.8g 44%
Trans Fat 0.2g
Cholesterol 0mg 0%
Sodium 99mg 4%
Total Carbohydrate 73.1g 27%
Dietary Fiber 1.9g 7%
Total Sugars 49.6g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 2.7mg 15%
Potassium 147mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 3%
Carbs 73.1g 77%
Fat 19g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 0 MG 0%
Vitamin B-6 0.0 MG 1%
Folate, total 0 UG 0%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 2.7 MG 15%
Magnesium, Mg 18 MG 4%
Phosphorus, P 31 MG 2%
Potassium, K 147 MG 3%
Sodium, Na 99 MG 4%
Zinc, Zn 0.2 MG 2%
Copper, Cu 0.1 MG 14%

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Kellogg Company US — SUNSHINE CADDIES CHEEZ-IT SCRABBLE JUNIOR .75OZ 466 10.9g 67.9g 17.3g Kellogg Company US — Sunshine Cheez-It Crackers Double Cheese 9.75oz 468 9.6g 63.9g 19.4g Kellogg Company US — SUNSHINE CHEEZ-IT PROVOLONE 12.4OZ 498 8.6g 64.5g 23.5g Kellogg Company US — Sunshine Cheez-It Crackers Original 7oz 468 11.6g 67.2g 17g Kellogg Company US — SUNSHINE CHEEZ-IT QUESO FUNDIDO 12.4OZ 506 9.4g 60.9g 25.4g Kellogg Company US — SUNSHINE CHEEZ-IT MOZZARELLA 12.4OZ 500 8.6g 64.1g 23.8g

About Keebler Sugar Wafers Cookies Chocolate 2.75oz

Keebler Chocolate Sugar Wafers are a classic layered wafer cookie with a chocolate cream filling and a crispy wafer shell, made from sugar, enriched wheat flour (with malted barley flour), palm oil, and Dutch-process cocoa. Per 100 g, they provide 171 calories as listed (note: this appears low; likely data reflects a fraction serving), with 73.1 g of carbohydrates, 3.1 g of protein, and 19 g of fat per 100 g, with 1.9 g of fiber. The cocoa is alkali-processed for a milder, less acidic chocolate flavor. Multiple artificial colors including Yellow 5, Yellow 6, Red 40, Red 3, and Blue 1 are listed, suggesting the filling has a visual component beyond plain chocolate. Malted barley flour contributes subtle fermented sweetness. Soy lecithin and artificial flavor round out the formulation. The product contains gluten, soy, and barley allergens. Wafer cookies are a light, crispy confection widely popular across European and American snack markets.

Ingredients

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, COCOA PROCESSSED WITH ALKALI, CONTAINS 2% OR LESS OF SOY LECITHIN, SALT, ARTIFICIAL FLAVOR, BAKING SODA, YELLOW 5, YELLOW 6, RED 40, RED 3, BLUE 1.

Calorie Breakdown

At 171 calories per 100 grams, Keebler Sugar Wafers Cookies Chocolate 2.75oz gets 7% of its calories from protein, 171% from carbohydrates, and 100% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Kellogg Company US — Keebler Sugar Wafers Cookies Chocolate 2.75oz

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