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Know what is on your plate.

Kellogg Company US, Keebler Soft Batch Cookies Chocolate Chip 2oz

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

475 Calories
3.6g Protein
66.2g Carbs
22.1g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 66.2g 72%
Fat 22.1g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 22.1g 28%
Saturated Fat 9g 45%
Trans Fat 0.3g
Cholesterol 0mg 0%
Sodium 358mg 16%
Total Carbohydrate 66.2g 24%
Dietary Fiber 1.6g 6%
Total Sugars 36.7g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 2.3mg 13%
Potassium 47mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 12%
Vitamin B-6 0.0 MG 1%
Folate, total 97 UG 24%
Vitamin B-12 0.1 UG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 2.3 MG 13%
Magnesium, Mg 7 MG 2%
Phosphorus, P 130 MG 10%
Potassium, K 47 MG 1%
Sodium, Na 358 MG 16%
Zinc, Zn 0.3 MG 3%

Nutrition Highlights

  • Good source of Folate, total (24% DV).

About Keebler Soft Batch Cookies Chocolate Chip 2oz

High fructose corn syrup leads the sweetener charge in Keebler Soft Batch Chocolate Chip, with soybean and palm oil keeping the texture soft and dense. Two types of chocolate show up: chocolatey chips made with hydrogenated palm kernel oil and actual semisweet chocolate with cocoa butter. Fat is high, fiber is negligible, and enriched bleached flour anchors the base. The soft texture comes from the high sugar and fat content, not any particular moisture-retention technique.

Ingredients

Enriched bleached flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), high fructose corn syrup, soybean and palm oil, sugar, chocolatey chips (sugar, hydrogenated palm kernel oil, cocoa, cocoa processed with alkali, dextrose, soy lecithin), semisweet chocolate (sugar, chocolate, cocoa butter, dextrose, soy lecithin, natural and artificial flavor, salt).Contains 2% or less of modified corn starch, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), natural flavor (contains milk), soy lecithin, salt, caramel color, yellow 6, eggs.

Dietary Information

Notable micronutrients in Keebler Soft Batch Cookies Chocolate Chip 2oz include Folate, total (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 475 calories per 100 grams, Keebler Soft Batch Cookies Chocolate Chip 2oz gets 3% of its calories from protein, 56% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg Company US, Keebler Soft Batch Cookies Chocolate Chip 2oz

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