Kellogg Company US — Keebler Oatmeal Cookies Iced 13.7oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 62 UG | 16% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 2.3 MG | 13% | |
| Magnesium, Mg | 6 MG | 1% | |
| Phosphorus, P | 27 MG | 2% | |
| Potassium, K | 151 MG | 3% | |
| Sodium, Na | 313 MG | 14% | |
| Zinc, Zn | 0.2 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About Keebler Oatmeal Cookies Iced 13.7oz
Keebler Iced Oatmeal Cookies by Kellogg are soft oatmeal cookies topped with a sweet white icing glaze, made from sugar, oats, enriched wheat flour, soybean and palm oils, high fructose corn syrup, and raisin paste. Per 100 g they deliver 465 calories, 6.4 g of protein, 68.9 g of carbohydrates, and 19.4 g of fat with 3.6 g of fiber. Propylene glycol alginate provides texture stability. Raisin paste in the base adds natural sweetness and moisture. Spices contribute a subtle warm note. Contains wheat and soy allergens. No eggs or dairy appear in the ingredient list beyond soy lecithin. A classic American soft-style oatmeal cookie with a sweet vanilla-iced surface, appealing as a sweet snack or lunchbox treat.
Ingredients
Sugar, oats, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), high fructose corn syrup, raisin paste.Contains 2% or less of salt, baking soda, spices, propylene glycol alginate, soy lecithin.
Calorie Breakdown
At 465 calories per 100 grams, Keebler Oatmeal Cookies Iced 13.7oz gets 6% of its calories from protein, 59% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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