Know what is on your plate.
Yeo Hiap Seng-C/o Yhs (USA), KAYA JAM, COCONUT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
About KAYA JAM, COCONUT
Yeo's Coconut Kaya Jam is a Southeast Asian-style sweet spread made from sugar, water, coconut extract, eggs, wheat flour, modified food starch, and artificial flavors and colors including Yellow 5 and Yellow 6. Per 100g: 263 calories, 0g protein, 57.9g carbs, 2.6g fat, 0g fiber. High in sugar; traditionally used as a spread on toast, particularly in Singapore and Malaysian kaya toast breakfast preparations. Contains wheat and eggs; not suitable for gluten-free or vegan diets. The artificial coloring gives it the characteristic golden hue. A cultural specialty product widely found in Asian grocery stores.
Ingredients
SUGAR, WATER, COCONUT EXTRACT, EGGS, WHEAT FLOUR, MODIFIED FOOD STARCH, ARTIFICIAL FLAVORINGS AND ARTIFICIAL COLORINGS FD & C YELLOW NO. 5 & NO. 6.
Dietary Information
KAYA JAM, COCONUT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 263 calories per 100 grams, KAYA JAM, COCONUT gets 0% of its calories from protein, 88% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Yeo Hiap Seng-C/o Yhs (USA), KAYA JAM, COCONUT
See how Yeo Hiap Seng-C/o Yhs (USA), KAYA JAM, COCONUT compares to other foods in terms of nutrition:
- Yeo Hiap Seng-C/o Yhs (USA), KAYA JAM, COCONUT vs Lollipopery, RASPBERRY JAM, RASPBERRY
- Yeo Hiap Seng-C/o Yhs (USA), KAYA JAM, COCONUT vs Glencourt, TRIPLE BERRY ORGANIC FRUIT SPREAD, TRIPLE BERRY
- Yeo Hiap Seng-C/o Yhs (USA), KAYA JAM, COCONUT vs Glencourt, ORGANIC BLACKBERRY FRUIT SPREAD, BLACKBERRY
- Yeo Hiap Seng-C/o Yhs (USA), KAYA JAM, COCONUT vs Safeway, RASPBERRY PRESERVES, RASPBERRY
More in Jam, Jelly & Fruit Spreads
Browse all foods in the Jam, Jelly & Fruit Spreads category to compare nutrition facts and find the best options for your diet.