KAYA JAM vs THE BACKYARD FOOD COMPANY
Nutrition comparison per 100 g serving
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THE BACKYARD FOOD COMPANY wins in 5 out of 10 nutrient categories
KAYA JAM: 0
vs
THE BACKYARD FOOD COMPANY: 5
(5 ties)
Overview
| Nutrient | KAYA JAM | THE BACKYARD FOOD COMPANY | Winner |
|---|---|---|---|
| Calories | 263 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 57.9 g | 50 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KAYA JAM | THE BACKYARD FOOD COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18 MG |
Minerals
| Mineral | KAYA JAM | THE BACKYARD FOOD COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 450 MG |