KAYA JAM vs TOIGO ORCHARDS
Nutrition comparison per 100 g serving
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TOIGO ORCHARDS wins in 9 out of 11 nutrient categories
KAYA JAM: 0
vs
TOIGO ORCHARDS: 9
(2 ties)
Overview
| Nutrient | KAYA JAM | TOIGO ORCHARDS | Winner |
|---|---|---|---|
| Calories | 263 cal | 120 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 57.9 g | 15.6 g | |
| Fat | 2.6 g | 0.0 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KAYA JAM | TOIGO ORCHARDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.8 MG |
Minerals
| Mineral | KAYA JAM | TOIGO ORCHARDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 59 MG | |
| Sodium, Na | 0 MG | 4 MG |