KASIA'S, PIEROGI, POTATO & ONION, POTATO & ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 263 MG | 11% |
About KASIA'S, PIEROGI, POTATO & ONION, POTATO & ONION
KASIA'S, PIEROGI, POTATO & ONION, POTATO & ONION is a moderate-calorie food with 202 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 33.3g of carbohydrates, and 3.5g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FRESH POTATOES, WATER, ONIONS, SOYBEAN OIL. LIQUID WHOLE EGGS. EGG WHITES, SALT, VEGETABLE SEASONING (SALT, SUGAR, DEHYDRATED VEGETABLES (PARSLEY, CELERY, GARLIC, ONION) SPICES, HERBS), PEPPER, RICE FLOUR.
Calorie Breakdown
At 202 calories per 100 grams, KASIA'S, PIEROGI, POTATO & ONION, POTATO & ONION gets 10% of its calories from protein, 66% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare KASIA'S, PIEROGI, POTATO & ONION, POTATO & ONION
See how KASIA'S, PIEROGI, POTATO & ONION, POTATO & ONION compares to other foods in terms of nutrition:
- KASIA'S, PIEROGI, POTATO & ONION, POTATO & ONION vs CANNOLI CHIP PLATTER
- KASIA'S, PIEROGI, POTATO & ONION, POTATO & ONION vs BAKLAVA
- KASIA'S, PIEROGI, POTATO & ONION, POTATO & ONION vs BAKLAVA
- KASIA'S, PIEROGI, POTATO & ONION, POTATO & ONION vs DOUBLE CHOCOLATE CHIP YOGURT MUFFIN
More in Croissants, Sweet Rolls, Muffins & Other Pastries
Browse all foods in the Croissants, Sweet Rolls, Muffins & Other Pastries category to compare nutrition facts and find the best options for your diet.