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Kashi Chewy Bars Chocolate Peanut Butter 1.2oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.1 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 380 MG | 8% | |
| Sodium, Na | 409 MG | 18% |
Nutrition Highlights
- High in dietary fiber (12.9g per 100g), supporting digestive health.
About Kashi Chewy Bars Chocolate Peanut Butter 1.2oz
Kashi Chewy Bars Chocolate Peanut Butter 1.2oz is a calorie-dense food with 395 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 61g of carbohydrates, and 17.5g of fat. It also contributes 12.9g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Whole grain oats, brown rice syrup, peanuts, cane sugar, peanut butter (peanuts), chocolate, sunflower oil, brown rice flour, glycerin, oat fiber, sea salt, cocoa butter, natural flavors, rosemary extract for freshness.
Dietary Information
Kashi Chewy Bars Chocolate Peanut Butter 1.2oz is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 395 calories per 100 grams, Kashi Chewy Bars Chocolate Peanut Butter 1.2oz gets 10% of its calories from protein, 62% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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