KASHI, BANANA CHOCOLATE CHIP BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 275 MG | 12% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
About KASHI, BANANA CHOCOLATE CHIP BARS
Kashi Banana Chocolate Chip Bars are whole grain snack bars made from seven whole grain flour, banana puree, semisweet chocolate, and walnuts, providing 325 calories per 40g serving with 7.5g of protein and 10g of fiber. A high-fiber bar with a naturally sweet flavor, well suited for an on-the-go snack with whole grain nutrition.
Ingredients
APPLE PUREE CONCENTRATE, KASHI SEVEN WHOLE GRAIN FLOUR (WHOLE: OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT), INVERT CANE SYRUP, DRIED PUMPKIN, RICE FLOUR, GUM ARABIC, BANANA PUREE, VEGETABLE GLYCERIN, WHOLE GRAIN ROLLED OATS, SEMISWEET CHOCOLATE (DRIED CANE SYRUP, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA, MILK), CRACKED GRAIN FLOUR (RYE FLAKES, WHEAT BRAN, STONE GROUND WHOLE WHEAT FLOUR, WHOLE OATS, BARLEY FLAKES, YELLOW CORN MEAL, MILLET, BROWN RICE FLOUR), EXPELLER PRESSED CANOLA OIL, BROWN RICE SYRUP, WHOLE WHEAT FLOUR, BANANA POWDER, SOY PROTEIN ISOLATE, DRIED CANE SYRUP, LEAVENING (SODIUM BICARBONATE, POTASSIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), RICE STARCH, SALT, NATURAL FLAVORS, SOY LECITHIN, WALNUTS, PEANUTS, ALMOND FLOUR, EGG.
Dietary Information
KASHI, BANANA CHOCOLATE CHIP BARS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 325 calories per 100 grams, KASHI, BANANA CHOCOLATE CHIP BARS gets 9% of its calories from protein, 77% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare KASHI, BANANA CHOCOLATE CHIP BARS
See how KASHI, BANANA CHOCOLATE CHIP BARS compares to other foods in terms of nutrition:
- KASHI, BANANA CHOCOLATE CHIP BARS vs Quaker Oats, PEANUT BUTTER TREATS WITH RICE CRISPS CEREAL BARS, PEANUT BUTTER
- KASHI, BANANA CHOCOLATE CHIP BARS vs KIND, FRUIT & NUT BARS, FRUIT & NUT
- KASHI, BANANA CHOCOLATE CHIP BARS vs KIND, ALMOND & APRICOT FRUIT & NUT BARS, ALMOND & APRICOT
- KASHI, BANANA CHOCOLATE CHIP BARS vs KIND, SWEET CAYENNE BBQ SWEET & SPICY ALMOND BARS, SWEET CAYENNE BBQ
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.