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Big Y, KANSAS CITY STEAK RUB
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 268 MG | 21% | |
| Iron, Fe | 7 MG | 39% | |
| Sodium, Na | 9,052 MG | 394% |
Nutrition Highlights
- High in dietary fiber (15g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (39% DV).
- Rich source of Sodium, Na (394% of Daily Value per 100g).
About KANSAS CITY STEAK RUB
Big Y Kansas City Steak Rub is a dry spice blend of salt, dehydrated garlic and onion, sugar, and paprika. A 10g serving shows 274 calories and 52g of carbs on a per-100g basis, but actual usage per steak is much smaller. The fiber is 15g per 100g, reflecting the spice content. Press the rub into both sides of steaks, brisket, or ribs before grilling or smoking for a classic Kansas City BBQ flavor profile.
Ingredients
SPICES, SALT, DEHYDRATED GARLIC AND ONION, SUGAR, PAPRIKA & SILICON DIOXIDE TO PREVENT CAKING.
Dietary Information
KANSAS CITY STEAK RUB is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KANSAS CITY STEAK RUB include Sodium, Na (394% DV) , Iron, Fe (39% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 274 calories per 100 grams, KANSAS CITY STEAK RUB gets 12% of its calories from protein, 76% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
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