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Know what is on your plate.

KAMAYAN GINISANG BAGOONG SAUTED SHRIMP PASTE

Other Cooking Sauces KAMAYAN Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
13.3g Protein
13.3g Carbs
33.3g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.3g 22%
Carbs 13.3g 22%
Fat 33.3g 56%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 3,600mg 157%
Total Carbohydrate 13.3g 5%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 533mg 41%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 533 MG 41%
Iron, Fe 4.8 MG 27%
Magnesium, Mg 160 MG 38%
Sodium, Na 3,600 MG 157%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Iron, Fe (27% DV).
  • Good source of Magnesium, Mg (38% DV).
  • Rich source of Sodium, Na (157% of Daily Value per 100g).

About KAMAYAN GINISANG BAGOONG SAUTED SHRIMP PASTE

Ginisang bagoong is a traditional Filipino condiment -- sauteed fermented shrimp paste -- from Kamayan, one of the leading Filipino food brands. Made from shrimp fry (tiny baby shrimp) sauteed in corn oil with vinegar, garlic, onion, iodized salt, sugar, and MSG. Per 100 g: 467 calories, 33.3 g fat, 13.3 g protein, and 13.3 g carbohydrates, with 6.7 g fiber. The sauteing process reduces the intense rawness of plain bagoong, creating a mellower, deeply savory condiment. MSG enhances the umami profile further. A small amount is used as a flavor-packed accompaniment to dishes like kare-kare, green mango, and fried rice. Contains shrimp (shellfish); not appropriate for shellfish allergies. High in sodium; best used as a condiment rather than a primary ingredient.

Ingredients

SHRIMP FRY, CORN OIL, VINEGAR, GARLIC, ONION, IODIZED SALT, SUGAR, MONOSODIUM GLUTAMATE (MSG)

Dietary Information

KAMAYAN GINISANG BAGOONG SAUTED SHRIMP PASTE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KAMAYAN GINISANG BAGOONG SAUTED SHRIMP PASTE include Sodium, Na (157% DV) , Calcium, Ca (41% DV) , Magnesium, Mg (38% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, KAMAYAN GINISANG BAGOONG SAUTED SHRIMP PASTE gets 11% of its calories from protein, 11% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KAMAYAN GINISANG BAGOONG SAUTED SHRIMP PASTE

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