M.E.A — PLAIN ORGANIC GREEK WHOLE MILK YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 35 MG | 2% |
About PLAIN ORGANIC GREEK WHOLE MILK YOGURT, PLAIN
Kalona SuperNatural Plain Organic Greek Whole Milk Yogurt contains just two ingredients: certified organic whole milk and two live cultures. Each 142g serving has 141 calories, 7.75g protein, 2.82g carbs, and 11.3g fat. The high fat content comes from the whole milk base and the straining process, which removes much of the whey and concentrates the solids. A minimally processed, full-fat Greek yogurt suited to those who prioritize clean ingredient lists and rich texture.
Ingredients
CERTIFIED ORGANIC GRADE A WHOLE MILK, CULTURES (L. BULGARICUS, S. THERMOPHILIUS).
Dietary Information
PLAIN ORGANIC GREEK WHOLE MILK YOGURT, PLAIN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 141 calories per 100 grams, PLAIN ORGANIC GREEK WHOLE MILK YOGURT, PLAIN gets 22% of its calories from protein, 8% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare M.E.A — PLAIN ORGANIC GREEK WHOLE MILK YOGURT, PLAIN
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