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Ac International Marketing, KALE & QUINOA BITES

Pickles, Olives, Peppers & Relishes Ac International Marketing Branded
161 Calories
5.4g Protein
23.2g Carbs
4.5g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 696mg 30%
Total Carbohydrate 23.2g 8%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.9mg 11%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 16%
Carbs 23.2g 70%
Fat 4.5g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.9 MG 11%
Potassium, K 286 MG 6%
Sodium, Na 696 MG 30%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
Cooking With Bob, SWEET & SPICY ONIONS 104 64.3g 25g 0g European Imports, ARTICHOKE HEARTS 71 1.8g 10.7g 3.6g European Imports, GOLDEN SWEETYPEPP 83 0g 20g 0g European Imports, RED SWEETYPEPP 83 0g 20g 0g European Imports, TRICOLOR SWEETYPEPP 83 0g 20g 0g Frankly Fresh, KALE AND SPINACH SALAD WITH DRESSING, ASIAGO CHEESE AND BACON 210 7g 8g 18g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (30% DV).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About KALE & QUINOA BITES

Yves Veggie Cuisine Kale and Quinoa Bites from Ac International Marketing are plant-based bites made with potatoes, chickpea flour, kale, carrots, onions, organic quinoa, and canola oil. Each 56g serving provides 161 calories, 5.36g of protein, 23.21g of carbs, 4.46g of fat, and 3.6g of fiber, a fiber-containing, vegetable-forward bite well suited for snacking or side dishes.

Ingredients

POTATOES, CHICKPEA FLOUR, KALE, CARROTS, ONIONS, EXPELLER PRESSED CANOLA OIL, ORGANIC QUINOA, MODIFIED VEGETABLE GUM, VINEGAR, SEA SALT, SPICES, DEHYDRATED GARLIC & ONION.

Dietary Information

Notable micronutrients in KALE & QUINOA BITES include Sodium, Na (30% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 161 calories per 100 grams, KALE & QUINOA BITES gets 13% of its calories from protein, 58% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

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