Know what is on your plate.
Safeway, KALE APPLE CRANBERRY CHOPPED KALE, BROCCOLI, RED CABBAGE, CARROTS AND RADICCHIO WITH RED APPLE POPPY SEED DRESSING, APPLES, CELERY, DRIED CRANBERRIES AND SUNFLOWER SEEDS CHOPPED SALAD BOWL, KALE APPLE CRANBERRY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.8 MG | 34% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 186 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
- Good source of Vitamin C, total ascorbic acid (34% DV).
About KALE APPLE CRANBERRY CHOPPED KALE, BROCCOLI, RED CABBAGE, CARROTS AND RADICCHIO WITH RED APPLE POPPY SEED DRESSING, APPLES, CELERY, DRIED CRANBERRIES AND SUNFLOWER SEEDS CHOPPED SALAD BOWL, KALE APPLE CRANBERRY
KALE APPLE CRANBERRY CHOPPED KALE, BROCCOLI, RED CABBAGE, CARROTS AND RADICCHIO WITH RED APPLE POPPY SEED DRESSING, APPLES, CELERY, DRIED CRANBERRIES AND SUNFLOWER SEEDS CHOPPED SALAD BOWL, KALE APPLE CRANBERRY is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.9g of protein, 19.9g of carbohydrates, and 11.5g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
VEGETABLE BLEND (KALE, BROCCOLI, RED CABBAGE, CARROTS, RADICCHIO), RED APPLE POPPY SEED DRESSING (VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], SUGAR, WATER, APPLE CIDER VINEGAR, SALT, CRANBERRY, LEMON JUICE CONCENTRATE, POPPY SEED, APPLE JUICE CONCENTRATE, EGG YOLK, XANTHAN GUM, ONION POWDER, NATURAL FLAVOR), APPLES (CALCIUM ASCORBATE [ADDED TO MAINTAIN FRESHNESS AND COLOR]), CELERY, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SUNFLOWER SEEDS (SUNFLOWER KERNEL, SUNFLOWER OIL, SALT).
Dietary Information
Notable micronutrients in KALE APPLE CRANBERRY CHOPPED KALE, BROCCOLI, RED CABBAGE, CARROTS AND RADICCHIO WITH RED APPLE POPPY SEED DRESSING, APPLES, CELERY, DRIED CRANBERRIES AND SUNFLOWER SEEDS CHOPPED SALAD BOWL, KALE APPLE CRANBERRY include Vitamin C, total ascorbic acid (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 186 calories per 100 grams, KALE APPLE CRANBERRY CHOPPED KALE, BROCCOLI, RED CABBAGE, CARROTS AND RADICCHIO WITH RED APPLE POPPY SEED DRESSING, APPLES, CELERY, DRIED CRANBERRIES AND SUNFLOWER SEEDS CHOPPED SALAD BOWL, KALE APPLE CRANBERRY gets 4% of its calories from protein, 43% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Safeway, KALE APPLE CRANBERRY CHOPPED KALE, BROCCOLI, RED CABBAGE, CARROTS AND RADICCHIO WITH RED APPLE POPPY SEED DRESSING, APPLES, CELERY, DRIED CRANBERRIES AND SUNFLOWER SEEDS CHOPPED SALAD BOWL, KALE APPLE CRANBERRY
See how Safeway, KALE APPLE CRANBERRY CHOPPED KALE, BROCCOLI, RED CABBAGE, CARROTS AND RADICCHIO WITH RED APPLE POPPY SEED DRESSING, APPLES, CELERY, DRIED CRANBERRIES AND SUNFLOWER SEEDS CHOPPED SALAD BOWL, KALE APPLE CRANBERRY compares to other foods in terms of nutrition:
- Safeway, KALE APPLE CRANBERRY CHOPPED KALE, BROCCOLI, RED CABBAGE, CARROTS AND RADICCHIO WITH RED APPLE POPPY SEED DRESSING, APPLES, CELERY, DRIED CRANBERRIES AND SUNFLOWER SEEDS CHOPPED SALAD BOWL, KALE APPLE CRANBERRY vs Kroger, MANZANILLA OLIVES STUFFED WITH PIMIENTO, MANZANILLA WITH PIMIENTO
- Safeway, KALE APPLE CRANBERRY CHOPPED KALE, BROCCOLI, RED CABBAGE, CARROTS AND RADICCHIO WITH RED APPLE POPPY SEED DRESSING, APPLES, CELERY, DRIED CRANBERRIES AND SUNFLOWER SEEDS CHOPPED SALAD BOWL, KALE APPLE CRANBERRY vs Kroger, MANZANILLA OLIVES STUFFED WITH PIMIENTO, PIMIENTO
- Safeway, KALE APPLE CRANBERRY CHOPPED KALE, BROCCOLI, RED CABBAGE, CARROTS AND RADICCHIO WITH RED APPLE POPPY SEED DRESSING, APPLES, CELERY, DRIED CRANBERRIES AND SUNFLOWER SEEDS CHOPPED SALAD BOWL, KALE APPLE CRANBERRY vs Lucky, ORIGINAL SEOUL KIMCHI
- Safeway, KALE APPLE CRANBERRY CHOPPED KALE, BROCCOLI, RED CABBAGE, CARROTS AND RADICCHIO WITH RED APPLE POPPY SEED DRESSING, APPLES, CELERY, DRIED CRANBERRIES AND SUNFLOWER SEEDS CHOPPED SALAD BOWL, KALE APPLE CRANBERRY vs American Roland Food, ADOBO SAUCE CHIPOTLE PEPPERS
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.