Harmons — KALAMATA STYLE PITTED OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 933 MG | 41% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Good source of Sodium, Na (41% DV).
About KALAMATA STYLE PITTED OLIVES
Harmons Kalamata Style Pitted Olives are organic pitted olives cured in water, sea salt, and organic vinegar. A 15g serving contains 100 calories, 6.67g of carbohydrates, and 10g of fat with no protein recorded. The kalamata style refers to the brined, dark-fleshed olive variety with a distinctive rich, fruity flavor that differs from milder green or black olives. With just four ingredients, this is a straightforward olive product suitable for antipasto platters, salads, pasta, and pizza toppings.
Ingredients
ORGANIC PITTED KALAMATA-STYLE OLIVES, WATER, SEA SALT, ORGANIC VINEGAR.
Dietary Information
Notable micronutrients in KALAMATA STYLE PITTED OLIVES include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 100 calories per 100 grams, KALAMATA STYLE PITTED OLIVES gets 0% of its calories from protein, 27% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Harmons — KALAMATA STYLE PITTED OLIVES
See how Harmons — KALAMATA STYLE PITTED OLIVES compares to other foods in terms of nutrition:
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