KALAMATA STYLE PITTED OLIVES vs GREEN PITTED OLIVES
Nutrition comparison per 100 g serving
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KALAMATA STYLE PITTED OLIVES wins in 4 out of 10 nutrient categories
KALAMATA STYLE PITTED OLIVES: 4
vs
GREEN PITTED OLIVES: 2
(4 ties)
Overview
| Nutrient | KALAMATA STYLE PITTED OLIVES | GREEN PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 100 cal | 179 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 0 g | |
| Fat | 10 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALAMATA STYLE PITTED OLIVES | GREEN PITTED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KALAMATA STYLE PITTED OLIVES | GREEN PITTED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 933 MG | 1,285,714 MG |