Food Match — KALAMATA OLIVES, SMOKY & FRUITY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 1,267 MG | 55% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Sodium, Na (55% of Daily Value per 100g).
About KALAMATA OLIVES, SMOKY & FRUITY
Food Match Kalamata Olives by Food Match Inc. deliver 300 calories, 30g of fat, and 6.7g of fiber per 15g serving. Kalamata olives are marinated in red wine vinegar, sea salt, and grape must for a bold, fruity Mediterranean flavor profile. With 6.7g of fiber and no protein, these olives are a fiber-rich, heart-healthy fat source best consumed in small portions.
Ingredients
KALAMATA OLIVES, WATER, RED WINE VINEGAR, SEA SALT, GRAPE MUST.
Dietary Information
KALAMATA OLIVES, SMOKY & FRUITY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KALAMATA OLIVES, SMOKY & FRUITY include Sodium, Na (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, KALAMATA OLIVES, SMOKY & FRUITY gets 0% of its calories from protein, 9% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Food Match — KALAMATA OLIVES, SMOKY & FRUITY
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