KALAMATA OLIVE CRACKERS

Nutrition Highlights

• Good source of protein with 10.7g per 100g.
• High in dietary fiber (7.1g per 100g), supporting digestive health.
• Rich source of Sodium, Na (59% of Daily Value per 100g).

About KALAMATA OLIVE CRACKERS

KALAMATA OLIVE CRACKERS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 60.7g of carbohydrates, and 10.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, CORNMEAL, CANOLA OIL, WHEAT BRAN, KALAMATA OLIVES, RED ONIONS, SALT, OLIVE OIL

Dietary Information

KALAMATA OLIVE CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KALAMATA OLIVE CRACKERS include Sodium, Na (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, KALAMATA OLIVE CRACKERS gets 12% of its calories from protein, 68% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KALAMATA OLIVE CRACKERS

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