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American Roland Food — KADOTA FIGS WHOLE IN LIGHT SYRUP

Canned Fruit American Roland Food LLC Branded
86 Calories
0.7g Protein
20g Carbs
0g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 86
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 0.7g 3%
Total Sugars 17.9g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 3%
Carbs 20g 97%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.3 MG 1%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 86 kcal per 100g.
  • Very low in fat (0g per 100g).

About KADOTA FIGS WHOLE IN LIGHT SYRUP

Whole Kadota figs in light syrup from Roland by American Roland Food, packed with sugar syrup, citric acid, calcium lactate for firmness, and ascorbic acid to preserve color. Per 100g: approximately 86 calories, 0.7g protein, 20g carbohydrates, and 0g fat, with 0.7g fiber. Kadota figs are a mild, light-skinned variety with a honey-like sweetness and fewer seeds than common varieties. A moderately sweet canned fruit suitable for cheese boards, desserts, yogurt toppings, and baking. No artificial colors or flavors. Suitable for vegetarian and vegan diets.

Ingredients

FIGS, WATER, SUGAR, CITRIC ACID, CALCIUM LACTATE, ASCORBIC ACID.

Dietary Information

KADOTA FIGS WHOLE IN LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 86 calories per 100 grams, KADOTA FIGS WHOLE IN LIGHT SYRUP gets 3% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare American Roland Food — KADOTA FIGS WHOLE IN LIGHT SYRUP

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