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American Roland Food, KADOTA FIGS WHOLE IN LIGHT SYRUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.3 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 86 kcal per 100g.
- Very low in fat (0g per 100g).
About KADOTA FIGS WHOLE IN LIGHT SYRUP
Whole Kadota figs in light syrup from Roland by American Roland Food, packed with sugar syrup, citric acid, calcium lactate for firmness, and ascorbic acid to preserve color. Per 100g: approximately 86 calories, 0.7g protein, 20g carbohydrates, and 0g fat, with 0.7g fiber. Kadota figs are a mild, light-skinned variety with a honey-like sweetness and fewer seeds than common varieties. A moderately sweet canned fruit suitable for cheese boards, desserts, yogurt toppings, and baking. No artificial colors or flavors. Suitable for vegetarian and vegan diets.
Ingredients
FIGS, WATER, SUGAR, CITRIC ACID, CALCIUM LACTATE, ASCORBIC ACID.
Dietary Information
KADOTA FIGS WHOLE IN LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 86 calories per 100 grams, KADOTA FIGS WHOLE IN LIGHT SYRUP gets 3% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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