KADOTA FIGS WHOLE IN LIGHT SYRUP vs BARTLETT PEAR HALVES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
BARTLETT PEAR HALVES IN LIGHT SYRUP wins in 6 out of 11 nutrient categories
KADOTA FIGS WHOLE IN LIGHT SYRUP: 2
vs
BARTLETT PEAR HALVES IN LIGHT SYRUP: 6
(3 ties)
Overview
| Nutrient | KADOTA FIGS WHOLE IN LIGHT SYRUP | BARTLETT PEAR HALVES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 86 cal | 62 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 20 g | 15.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KADOTA FIGS WHOLE IN LIGHT SYRUP | BARTLETT PEAR HALVES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0.9 MG | Tie |
Minerals
| Mineral | KADOTA FIGS WHOLE IN LIGHT SYRUP | BARTLETT PEAR HALVES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 0 MG | 4 MG |