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Beaver Street Fisheries, K C & L LOBSTER MEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 310 MG | 7% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Low in calories with 119 kcal per 100g.
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Very low in fat (1.2g per 100g).
- Good source of Sodium, Na (28% DV).
About K C & L LOBSTER MEAT
SEA BEST Knuckle, Claw and Leg Lobster Meat by Beaver Street Fisheries is lightly salted cooked lobster meat with no other additives. Each 84g serving delivers 119 calories, 25g protein, no carbs, and 1.19g fat, a high-protein, carb-free and very low-fat cooked shellfish option for lobster rolls and salads.
Ingredients
Lobster meat, salt.
Dietary Information
K C & L LOBSTER MEAT is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in K C & L LOBSTER MEAT include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 119 calories per 100 grams, K C & L LOBSTER MEAT gets 84% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
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