JUMBO ONE DOZEN EGGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 63 MG | 5% | |
| Iron, Fe | 1.7 MG | 10% | |
| Potassium, K | 135 MG | 3% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Good source of protein with 12.7g per 100g.
About JUMBO ONE DOZEN EGGS
JUMBO ONE DOZEN EGGS is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.7g of protein, 0g of carbohydrates, and 9.5g of fat. This food belongs to the Eggs & Egg Substitutes category.
Dietary Information
JUMBO ONE DOZEN EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, JUMBO ONE DOZEN EGGS gets 36% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare JUMBO ONE DOZEN EGGS
See how JUMBO ONE DOZEN EGGS compares to other foods in terms of nutrition:
- JUMBO ONE DOZEN EGGS vs FARM FRESH EGGS
- JUMBO ONE DOZEN EGGS vs FARM FRESH EGGS
- JUMBO ONE DOZEN EGGS vs FARM FRESH EGGS
- JUMBO ONE DOZEN EGGS vs FARM FRESH EGGS
More in Eggs & Egg Substitutes
Browse all foods in the Eggs & Egg Substitutes category to compare nutrition facts and find the best options for your diet.