JUMBO ONE DOZEN EGGS vs HICKMAN'S FAMILY FARMS
Nutrition comparison per 100 g serving
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JUMBO ONE DOZEN EGGS wins in 6 out of 11 nutrient categories
JUMBO ONE DOZEN EGGS: 6
vs
HICKMAN'S FAMILY FARMS: 2
(3 ties)
Overview
| Nutrient | JUMBO ONE DOZEN EGGS | HICKMAN'S FAMILY FARMS | Winner |
|---|---|---|---|
| Calories | 143 cal | 159 cal | |
| Protein | 12.7 g | 11.4 g | |
| Carbs | 0 g | 2.3 g | |
| Fat | 9.5 g | 9.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO ONE DOZEN EGGS | HICKMAN'S FAMILY FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO ONE DOZEN EGGS | HICKMAN'S FAMILY FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 45 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Potassium, K | 135 MG | 136 MG | |
| Sodium, Na | 143 MG | 125 MG |