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R.A.B. Food, JUMBO EGG KICHEL

Cookies & Biscuits R.A.B. Food Group, LLC Branded
467 Calories
13.3g Protein
46.7g Carbs
30g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 30g 38%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 333mg 111%
Sodium 300mg 13%
Total Carbohydrate 46.7g 17%
Dietary Fiber 0g 0%
Total Sugars 6.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 400mg 31%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 46.7g 52%
Fat 30g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 400 MG 31%
Iron, Fe 4.8 MG 27%
Sodium, Na 300 MG 13%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of Calcium, Ca (31% DV).
  • Good source of Iron, Fe (27% DV).

About JUMBO EGG KICHEL

Jumbo egg kichel with 467 kcal, 13.3g protein, 46.7g carbs, and 30g fat per serving. Large versions of the traditional Jewish egg-based crisp pastry, providing a light, airy crunch with rich egg and oil flavor. The protein and fat reflect the egg-and-oil composition of this baked snack.

Ingredients

EGGS, MATZO MEAL (PASSOVER WHEAT FLOUR AND WATER), WATER, PALM OIL, POTATO STARCH, SUGAR, NATURAL & ARTIFICIAL FLAVORS, AMMONIUM CARBONATE, SALT.

Dietary Information

Notable micronutrients in JUMBO EGG KICHEL include Calcium, Ca (31% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, JUMBO EGG KICHEL gets 11% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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