JUMBO EGG KICHEL vs EASTERN
Nutrition comparison per 100 g serving
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JUMBO EGG KICHEL wins in 6 out of 10 nutrient categories
JUMBO EGG KICHEL: 6
vs
EASTERN: 1
(3 ties)
Overview
| Nutrient | JUMBO EGG KICHEL | EASTERN | Winner |
|---|---|---|---|
| Calories | 467 cal | 534 cal | |
| Protein | 13.3 g | 7 g | |
| Carbs | 46.7 g | 59 g | |
| Fat | 30 g | 30 g | Tie |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO EGG KICHEL | EASTERN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO EGG KICHEL | EASTERN | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 300 MG | 1 MG |