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SIGNATURE SNACKS, SQUARZ CREAM FILLED MINI WAFERS, CARAMEL

Cookies & Biscuits SIGNATURE SNACKS Branded
545 Calories
9.1g Protein
57.6g Carbs
30.3g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 545
% Daily Value*
Total Fat 30.3g 39%
Saturated Fat 27.3g 136%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 209mg 9%
Total Carbohydrate 57.6g 21%
Dietary Fiber 9.1g 33%
Total Sugars 33.3g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 152mg 12%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 9%
Carbs 57.6g 59%
Fat 30.3g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 152 MG 12%
Iron, Fe 1.1 MG 6%
Sodium, Na 209 MG 9%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Too Good Gourmet — SIMPLY INDULGENT GOURMET, TIRAMISU CAKE BATTER COOKIES 393 3.6g 53.6g 17.9g TOO GOOD GOURMET, SALTED CARAMEL COOKIES ENROBED IN DARK CHOCOLATE WITH WHITE DRIZZLE 464 3.6g 60.7g 21.4g TOO GOOD GOURMET, MINI COOKIES 464 3.6g 57.1g 21.4g WILDLIFE COOKIE COMPANY, VANILLA SPACE SHAPED ASTRONAUT COOKIES 373 6.7g 73.3g 12g Gianna's Baking — HINT OF MINT SUAGAR COOKIES 464 7.1g 53.6g 28.6g GIANNA'S, CANDY 464 3.6g 57.1g 25g

Nutrition Highlights

  • High in dietary fiber (9.1g per 100g), supporting digestive health.

About SIGNATURE SNACKS, SQUARZ CREAM FILLED MINI WAFERS, CARAMEL

Signature Snacks Squarz Caramel Cream Filled Mini Wafers are small, layered wafer biscuits from SIGNATURE SNACKS with a caramel-flavored cream filling. Per 100 g, they provide 545 calories, 57.6 g of carbohydrates, 30.3 g of fat, 9.1 g of protein, and 9.1 g of fiber. The wafer shell is made from wheat flour and coconut oil, while the filling incorporates skimmed milk powder, whey, full cream milk powder, soy flour, and barley malt extract. Raising agents sodium bicarbonate and disodium diphosphate assist with texture, and natural identical caramel flavoring is used. The notable fiber content at 9.1 g per 100 g is likely attributable to the soy flour component. Contains gluten, milk, soy, and barley. Not suitable for gluten or dairy-restricted diets.

Ingredients

WHEAT FLOUR, COCONUT OIL, SUGAR, SKIMMED MILK POWDER, WHEY POWDER (MILK), FULL CREAM MILK POWDER. SOY FLOUR, BARLEY MALT EXTRACT, CARAMEL RAISING AGENTS (SODIUM BICARBONATE, DISODIUM DIPHOSPHATE), SALT AND NATURAL IDENTICAL FLAVOR (CARAMEL).

Dietary Information

SIGNATURE SNACKS, SQUARZ CREAM FILLED MINI WAFERS, CARAMEL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 545 calories per 100 grams, SIGNATURE SNACKS, SQUARZ CREAM FILLED MINI WAFERS, CARAMEL gets 7% of its calories from protein, 42% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SIGNATURE SNACKS, SQUARZ CREAM FILLED MINI WAFERS, CARAMEL

See how SIGNATURE SNACKS, SQUARZ CREAM FILLED MINI WAFERS, CARAMEL compares to other foods in terms of nutrition:

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