JORDAN ALMONDS, JORDAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About JORDAN ALMONDS, JORDAN
JORDAN ALMONDS, JORDAN is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5g of protein, 62.5g of carbohydrates, and 30g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
SUGAR, ALMONDS, CORN STARCH, DEXTRIN, FD&C YELLOW 5 & 6, BLUE 1&2, TITANIUM DIOXIDE, CARNAUBA WAX, NATURAL & ARTIFICIAL FLAVORS
Dietary Information
JORDAN ALMONDS, JORDAN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in JORDAN ALMONDS, JORDAN include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, JORDAN ALMONDS, JORDAN gets 4% of its calories from protein, 50% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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