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Jo-Lee Food Products, JOHNVINCE FOODS, ROASTED UNSALTED SOY NUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 9 MG | 50% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 42g per 100g, great for muscle building and recovery.
- High in dietary fiber (16g per 100g), supporting digestive health.
- Rich source of Iron, Fe (50% of Daily Value per 100g).
About JOHNVINCE FOODS, ROASTED UNSALTED SOY NUTS
Johnvince Foods Roasted Unsalted Soy Nuts from Jo-Lee Food Products are made from a single ingredient: whole soybeans. Each 50g serving delivers 480 calories, 42g of protein, 30g of carbs, 22g of fat, and 16g of fiber — an extraordinary high-protein, high-fiber plant-based snack with no added salt.
Ingredients
SOYBEANS.
Dietary Information
JOHNVINCE FOODS, ROASTED UNSALTED SOY NUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in JOHNVINCE FOODS, ROASTED UNSALTED SOY NUTS include Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 480 calories per 100 grams, JOHNVINCE FOODS, ROASTED UNSALTED SOY NUTS gets 35% of its calories from protein, 25% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Jo-Lee Food Products, JOHNVINCE FOODS, ROASTED UNSALTED SOY NUTS
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