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Know what is on your plate.

JOHN F. MARTIN & SONS, CREAM CHEESE SPREAD, RASPBERRY & WALNUT, RASPBERRY & WALNUT

Cheese John F Martin & Sons Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

321 Calories
7.1g Protein
10.7g Carbs
28.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 15%
Carbs 10.7g 23%
Fat 28.6g 62%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 214mg 9%
Total Carbohydrate 10.7g 4%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 214 MG 9%

About JOHN F. MARTIN & SONS, CREAM CHEESE SPREAD, RASPBERRY & WALNUT, RASPBERRY & WALNUT

John F. Martin and Sons Raspberry and Cream Cream Cheese Spread delivers 321 calories per serving, with 7.14g protein, 10.71g carbs, and 28.57g fat. Made from cream cheese with raspberry flavoring, this rich, spreadable cheese delivers high fat content with a sweet, fruity-cream character for bagels and toast.

Ingredients

CREAM CHEESE, (PASTEURIZED MILK, CREAM, ENZYMES, SALT, XANTHAN GUM, GUAR GUM, AND/OR CAROB BEAN GUM,) RASPBERRIES, WALNUTS, GELATIN, SUGAR, SOUR CREAM, NATURAL FLAVORING, CITRIC ACID, WATER, LESS THAN 1/10 OF 1% SODIUM BENZOATE AND POTASSIUM SORBATE (TO MAINTAIN FRESHNESS).

Calorie Breakdown

At 321 calories per 100 grams, JOHN F. MARTIN & SONS, CREAM CHEESE SPREAD, RASPBERRY & WALNUT, RASPBERRY & WALNUT gets 9% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare JOHN F. MARTIN & SONS, CREAM CHEESE SPREAD, RASPBERRY & WALNUT, RASPBERRY & WALNUT

See how JOHN F. MARTIN & SONS, CREAM CHEESE SPREAD, RASPBERRY & WALNUT, RASPBERRY & WALNUT compares to other foods in terms of nutrition:

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