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JOHN F. MARTIN & SONS, ALL NATURAL SHREDDED CHEESE MEXICAN BLEND

Cheese John F Martin & Sons Inc Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 714mg 31%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 714 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Coach Farm — GOAT MILK CHEESE 214 14.3g 7.1g 16.1g Harris-Teeter — CHEESE BLEND 394 30.3g 3.0g 30.3g Harris-Teeter — PARMESAN CHEESE 393 35.7g 3.6g 25g Supervalu — PARMESAN CHEESE 400 40g 0g 30g TILLAMOOK, JACK CHEESE, HOT HABANERO 393 21.4g 7.1g 28.6g Harris-Teeter — CHEDDAR CHEESE - MEDIUM 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About JOHN F. MARTIN & SONS, ALL NATURAL SHREDDED CHEESE MEXICAN BLEND

Mexican blend shredded cheese from John F. Martin and Sons, combining cheddar, Monterey Jack, quesadilla, and asadero cheeses. Per 28g serving: 393 calories, 21.4g protein, 3.6g carbs, and 32.1g fat. No artificial colors or preservatives beyond natamycin as a natural mold inhibitor. A versatile blend for tacos, nachos, quesadillas, and enchiladas.

Ingredients

CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), QUESADILLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ASADERO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES). POTATO STARCH, CORN STARCH AND CALCIUM SULFATE ADDED TO PREVENT CAKING. NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

JOHN F. MARTIN & SONS, ALL NATURAL SHREDDED CHEESE MEXICAN BLEND is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in JOHN F. MARTIN & SONS, ALL NATURAL SHREDDED CHEESE MEXICAN BLEND include Calcium, Ca (55% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, JOHN F. MARTIN & SONS, ALL NATURAL SHREDDED CHEESE MEXICAN BLEND gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare JOHN F. MARTIN & SONS, ALL NATURAL SHREDDED CHEESE MEXICAN BLEND

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