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CHEESE BLEND

Cheese Harris-Teeter Inc. Branded
394 Calories
30.3g Protein
3.0g Carbs
30.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 394
% Daily Value*
Total Fat 30.3g 39%
Saturated Fat 15.2g 76%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 1,242mg 54%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 30.3g 61%
Vitamin D 0mcg 0%
Calcium 909mg 70%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 30.3g 48%
Carbs 3.0g 5%
Fat 30.3g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 909 MG 70%
Iron, Fe 0 MG 0%
Sodium, Na 1,242 MG 54%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SALSA CON QUESO DIP 118 2.9g 8.8g 7.4g WHOLE MILK RICOTTA CHEESE 177 11.3g 3.2g 12.9g CHEDDAR MELT CHEESE BLEND CHEDDAR & PASTEURIZED PROCESS AMERICAN FANCY CUT CHEESES, CHEDDAR MELT CHEESE BLEND 393 21.4g 3.6g 32.1g FAT FREE COTTAGE CHEESE 71 12.4g 5.3g 0g SHREDDED MOZZARELLA CHEESE 286 25g 3.6g 21.4g MEXICAN STYLE FOUR CHEESE 357 21.4g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 30.3g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (70% of Daily Value per 100g).
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About CHEESE BLEND

CHEESE BLEND is a calorie-dense food with 394 calories per 100-gram serving. Its primary macronutrient source is fat, providing 30.3g of protein, 3.0g of carbohydrates, and 30.3g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURES, SALT, ANTI-CAKING AGENTS (CELLULOSE DEXTROSE, ENZYMES, NATAMYCIN [A PRESERVATIVE]), ENZYMES.

Dietary Information

CHEESE BLEND is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEESE BLEND include Calcium, Ca (70% DV) , and Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 394 calories per 100 grams, CHEESE BLEND gets 31% of its calories from protein, 3% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cheese

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