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J.M. Smucker, JIF TO GO, CREAMY PEANUT BUTTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.1 MG | 6% | |
| Niacin | 11.6 MG | 73% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 419 MG | 18% |
Nutrition Highlights
- Excellent source of protein with 20.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (7g per 100g), supporting digestive health.
- Rich source of Niacin (73% of Daily Value per 100g).
About JIF TO GO, CREAMY PEANUT BUTTER
Jif To Go Creamy Peanut Butter by JM Smucker is a single-serve portable peanut butter made from roasted peanuts and sugar with molasses and hydrogenated oils. A 43g serving provides 581 calories, 20.93g of protein, 25.58g of carbs, 51.16g of fat, and 7g of fiber, a calorie-dense, high-protein option.
Ingredients
MADE FROM ROASTED PEANUTS AND SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, SALT.
Dietary Information
JIF TO GO, CREAMY PEANUT BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in JIF TO GO, CREAMY PEANUT BUTTER include Niacin (73% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 581 calories per 100 grams, JIF TO GO, CREAMY PEANUT BUTTER gets 14% of its calories from protein, 18% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare J.M. Smucker, JIF TO GO, CREAMY PEANUT BUTTER
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