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Know what is on your plate.

Orto, JICAMA SLICES CHIPS, SMOKED BBQ

Chips, Pretzels & Snacks Orto Foods Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

385 Calories
7.7g Protein
80.8g Carbs
5.8g Fat
19.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.7g 8%
Carbs 80.8g 86%
Fat 5.8g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 404mg 18%
Total Carbohydrate 80.8g 29%
Dietary Fiber 19.2g 69%
Total Sugars 26.9g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 1.4mg 8%
Potassium 692mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 1.4 MG 8%
Potassium, K 692 MG 15%
Sodium, Na 404 MG 18%

Nutrition Highlights

  • High in dietary fiber (19.2g per 100g), supporting digestive health.

About JICAMA SLICES CHIPS, SMOKED BBQ

Gica Chips Smoked BBQ Jicama Slices are baked jicama chips seasoned with olive oil, spices, and molasses. A 26g serving provides 385 calories, 7.69g of protein, 80.77g of carbs, and an impressive 19.2g of fiber, with only 5.77g of fat. These are an exceptionally high-fiber, low-fat chip alternative for those seeking a vegetable-based crunchy snack.

Ingredients

BAKED JICAMA CHIPS, OLIVE OIL, SUGAR, SPICES, SEA SALT, MOLASSES (REFINERS SYRUP, CANE MOLASSES.)

Dietary Information

JICAMA SLICES CHIPS, SMOKED BBQ is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 385 calories per 100 grams, JICAMA SLICES CHIPS, SMOKED BBQ gets 8% of its calories from protein, 84% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Orto, JICAMA SLICES CHIPS, SMOKED BBQ

See how Orto, JICAMA SLICES CHIPS, SMOKED BBQ compares to other foods in terms of nutrition:

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