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West Coast Grocery — JEWEL BAKE SHOP, GOURMET DOUBLE FUDGE COOKIE, MINT, MINT

Cookies & Biscuits West Coast Grocery Company Branded
351 Calories
5.3g Protein
54.4g Carbs
12.3g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 351
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 474mg 21%
Total Carbohydrate 54.4g 20%
Dietary Fiber 1.8g 6%
Total Sugars 29.8g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 7%
Carbs 54.4g 76%
Fat 12.3g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 2.5 MG 14%
Sodium, Na 474 MG 21%

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Food Calories Protein Carbs Fat
Vista Bakery — FAMILY SIZE PEANUT BUTTER CREMES 472 5.6g 72.2g 19.4g Vista Bakery — ICED OATMEAL COOKIES 464 7.1g 71.4g 16.1g Vista Bakery — ICED OATMEAL COOKIES 464 7.1g 71.4g 16.1g VISTA, DUPLEX CREMES COOKIES 472 5.6g 72.2g 19.4g Mojave — EL GUAPO, MILK CANDY WAFER 375 4.2g 75g 8.3g Vista Bakery — HOMEKIST, SANDWICH COOKIES 472 5.6g 75g 16.7g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About JEWEL BAKE SHOP, GOURMET DOUBLE FUDGE COOKIE, MINT, MINT

Jewel Bake Shop Gourmet Double Fudge Mint Cookie from West Coast Grocery provides 351 calories per 57g serving, with 5.26g of protein, 54.39g of carbs, 12.28g of fat, and 1.8g of fiber. Made with enriched wheat flour, alkalized cocoa, mint chips, margarine, and molasses, these are a soft fudge cookie with a cool mint chip contrast.

Ingredients

ENRICHED WHEAT FLOUR (BLEACHED AND UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), SUGAR, MINT CHIPS (SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, WHOLE MILK POWDER, WHEY POWDER, PALM OIL, SOY LECITHIN, ARTIFICIAL COLORING (BLUE 1 LAKE AND YELLOW 5 LAKE), NATURAL FLAVOR), MARGARINE (SOYBEAN OIL AND DIGLYCERIDES, SOY LECITHIN, ANNATTO COLOR, VITAMIN A PALMITATE), COCOA (ALKALIZED), EGGS (PASTEURIZED), INVERT SUGAR, SALT, BAKING SODA, SOY LECITHIN, MOLASSES, NATURAL & ARTIFICIAL FLAVORING

Dietary Information

Notable micronutrients in JEWEL BAKE SHOP, GOURMET DOUBLE FUDGE COOKIE, MINT, MINT include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 351 calories per 100 grams, JEWEL BAKE SHOP, GOURMET DOUBLE FUDGE COOKIE, MINT, MINT gets 6% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare West Coast Grocery — JEWEL BAKE SHOP, GOURMET DOUBLE FUDGE COOKIE, MINT, MINT

See how West Coast Grocery — JEWEL BAKE SHOP, GOURMET DOUBLE FUDGE COOKIE, MINT, MINT compares to other foods in terms of nutrition:

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