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Vista Bakery, ICED OATMEAL COOKIES

Cookies & Biscuits Vista Bakery, Inc. Branded
464 Calories
7.1g Protein
71.4g Carbs
16.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 28.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 71.4g 75%
Fat 16.1g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Potassium, K 89 MG 2%
Sodium, Na 464 MG 20%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Safeway, MINI PALMIERS 500 7.7g 53.9g 30.8g Moran Group Incorporated, CHOCOLATE CHIP COOKIES 436 5.1g 61.5g 20.5g Cabrioni Biscotti S.R.L, WAFERPIU ALLA NOCCIOLA 527 6.7g 60g 30g Superior Cake Products, RASPBERRY CHOCOLATE DRIZZLE ICED COOKIES 423 3.9g 57.7g 23.1g Big Y, CINNAMON GRAHAMS, CINNAMON 419 6.5g 77.4g 11.3g Jo's Candies, CINNAMON SPICED CARAMEL GRAHAMS 441 5.9g 61.8g 23.5g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (20% DV).

About ICED OATMEAL COOKIES

Vista Iced Oatmeal Cookies are rolled-oat cookies with a white icing top, made with enriched flour, rolled oats, and raisin juice for natural flavor. A 28g serving delivers 464 calories, 7.14g protein, 71.43g carbs, 16.07g fat, and 3.6g fiber. The oats contribute both texture and modest fiber. A classic American cookie format popular as a lunchbox or after-school snack.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), ROLLED OATS, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, RAISIN JUICE, SPICE, MODIFIED SOY PROTEIN, ARTIFICIAL FLAVOR, SOY LECITHIN (EMULSIFIER), CORNSTARCH, ARTIFICIAL COLOR.

Dietary Information

Notable micronutrients in ICED OATMEAL COOKIES include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, ICED OATMEAL COOKIES gets 6% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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