Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Vista Bakery, ICED OATMEAL COOKIES

Cookies & Biscuits Vista Bakery, Inc. Branded
464 Calories
7.1g Protein
71.4g Carbs
16.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 28.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 8%
Carbs 71.4g 75%
Fat 16.1g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Potassium, K 89 MG 2%
Sodium, Na 464 MG 20%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
MOONDANCE, COOKIE BAR 464 3.6g 67.9g 21.4g Burtons Gold Medal Biscuits, CADBURY, COOKIE COLLECTION 483 6.9g 62.1g 24.1g BISCO MISR, PLAIN GHORAYEBA 625 12.5g 62.5g 37.5g KOESTLIN, PIKNIK PETIT BISCUIT 434 8.6g 77.1g 8.6g BRITANNIA, CREAM COOKIES 500 2.8g 72.2g 22.2g FRESH & EASY, SEASONAL COOKIE PLATTER 446 3.6g 60.7g 21.4g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (20% DV).

About ICED OATMEAL COOKIES

Homekist Iced Oatmeal Cookies contain 464 calories per 28g serving, with 71.4g carbs, 16.1g fat, and 7.1g protein. Made with enriched flour and rolled oats, they carry a mild sweetness from sugar and corn syrup. Best suited as an occasional treat; the oat content adds modest fiber at 3.6g per serving.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), ROLLED OATS, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, RAISIN JUICE, SPICE, MODIFIED SOY PROTEIN, ARTIFICIAL FLAVOR, SOY LECITHIN (EMULSIFIER), CORNSTARCH, ARTIFICIAL COLOR.

Dietary Information

Notable micronutrients in ICED OATMEAL COOKIES include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, ICED OATMEAL COOKIES gets 6% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Vista Bakery, ICED OATMEAL COOKIES

See how Vista Bakery, ICED OATMEAL COOKIES compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

Ask AI about ICED OATMEAL COOKIES
Hi! Ask me anything about ICED OATMEAL COOKIES, nutrition, recipes, health benefits, or meal ideas.