Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Swain Creations — JER'S, GROUPIES MILK CHOCOLATES ALMOND CLUSTERS, BLUEBERRY, BLUEBERRY

Popcorn, Peanuts, Seeds & Related Snacks Swain Creations, Inc. Branded
419 Calories
7.0g Protein
53.5g Carbs
23.3g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 42mg 2%
Total Carbohydrate 53.5g 19%
Dietary Fiber 4.7g 17%
Total Sugars 46.5g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 209mg 16%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.0g 8%
Carbs 53.5g 64%
Fat 23.3g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 209 MG 16%
Iron, Fe 1.3 MG 7%
Sodium, Na 42 MG 2%

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).

About JER'S, GROUPIES MILK CHOCOLATES ALMOND CLUSTERS, BLUEBERRY, BLUEBERRY

Jer's Blueberry Almond Cluster Milk Chocolates combine milk chocolate, dried blueberries, and almonds in a hand-crafted cluster format. Each 43g serving has 419 calories, 7g protein, 23.3g fat, and 4.7g fiber.

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN, VANILLA), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS.

Calorie Breakdown

At 419 calories per 100 grams, JER'S, GROUPIES MILK CHOCOLATES ALMOND CLUSTERS, BLUEBERRY, BLUEBERRY gets 7% of its calories from protein, 51% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Swain Creations — JER'S, GROUPIES MILK CHOCOLATES ALMOND CLUSTERS, BLUEBERRY, BLUEBERRY

See how Swain Creations — JER'S, GROUPIES MILK CHOCOLATES ALMOND CLUSTERS, BLUEBERRY, BLUEBERRY compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about JER'S, GROUPIES MILK CHOCOLATES ALMOND CLUSTERS, BLUEBERRY, BLUEBERRY
Hi! Ask me anything about JER'S, GROUPIES MILK CHOCOLATES ALMOND CLUSTERS, BLUEBERRY, BLUEBERRY — nutrition, recipes, health benefits, or meal ideas.