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Know what is on your plate.

JAYS, RIDGES, CRISPY RIDGES POTATO CHIPS

Chips, Pretzels & Snacks Jays Foods Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

537 Calories
5.7g Protein
56.5g Carbs
31.1g Fat
2.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.7g 6%
Carbs 56.5g 61%
Fat 31.1g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 537
% Daily Value*
Total Fat 31.1g 40%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 452mg 20%
Total Carbohydrate 56.5g 21%
Dietary Fiber 2.8g 10%
Total Sugars 0g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 59.3 MG 66%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.0 MG 11%
Sodium, Na 452 MG 20%

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Sodium, Na (20% DV).
  • Rich source of Vitamin C, total ascorbic acid (66% of Daily Value per 100g).

About JAYS, RIDGES, CRISPY RIDGES POTATO CHIPS

Jays Ridges Crispy Ridges Potato Chips are ridged chips made from potatoes, canola or corn oil, and salt. Each 35.4 g serving has 537 calories, 56.5 g of carbs, 31.1 g of fat, 5.7 g of protein, and 2.8 g of fiber. The ridge-cut form adds extra crunch and holds dips well.

Ingredients

POTATOES, CANOLA OIL AND/OR CORN OIL, SALT.

Dietary Information

Notable micronutrients in JAYS, RIDGES, CRISPY RIDGES POTATO CHIPS include Vitamin C, total ascorbic acid (66% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 537 calories per 100 grams, JAYS, RIDGES, CRISPY RIDGES POTATO CHIPS gets 4% of its calories from protein, 42% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare JAYS, RIDGES, CRISPY RIDGES POTATO CHIPS

See how JAYS, RIDGES, CRISPY RIDGES POTATO CHIPS compares to other foods in terms of nutrition:

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