JAYS vs NO SALT PRETZEL MINI TWISTS
Nutrition comparison per 100 g serving
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NO SALT PRETZEL MINI TWISTS wins in 5 out of 10 nutrient categories
JAYS: 3
vs
NO SALT PRETZEL MINI TWISTS: 5
(2 ties)
Overview
| Nutrient | JAYS | NO SALT PRETZEL MINI TWISTS | Winner |
|---|---|---|---|
| Calories | 537 cal | 400 cal | |
| Protein | 5.7 g | 10 g | |
| Carbs | 56.5 g | 83.3 g | |
| Fat | 31.1 g | 3.3 g | |
| Fiber | 2.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAYS | NO SALT PRETZEL MINI TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 59.3 MG | 0 MG |
Minerals
| Mineral | JAYS | NO SALT PRETZEL MINI TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.0 MG | 4.8 MG | |
| Sodium, Na | 452 MG | 283 MG |